There’s a really useful page here about cuts of meat and storing meat, Explore the alternatives and produce meals in less time, with less energy and full of vitamins. Fortunately, homemade food is usually less expensive than its store-bought counterpart. Check out my price chart to see typical prices in my area of Massachusetts. Your information will never I’m excited to find this link! It’s a great group with lots of fun opportunities. It is only so that we can reply directly to you if required to clarify a point etc. Required fields are marked *. Higher in protein than steak, vitamin rich, fat free beans and pulses tick all the healthy eating boxes. Groceries are a large part of most people’s budgets, and replacing pricey recipes with frugal ones can often help families to save a lot! Here are 10 Old Fashioned Frugal Recipes from Grandma! These single-portion macaroni and cheese muffins are a great healthy dinner for evenings on the go. ? Here are my favorite bean and lentil recipes. Some I will share an older classic recipe and a more modern version. slowcooker recipes. I just got accepted this month and can’t wait to start , Thanks for sharing, Christine! Posts may contain affiliate links. I’m Annemarie, a regular mom who got tired of feeding my family processed food. sweat treat here and there. ($.85 per serving), This Instant Pot pinto beans and rice recipe is such an easy one to make for a quick meal. Sign up for our newsletter to stay up to date on all our new posts, plus our shop announcements. I’d include one more list of things under $1: SNACKS. Here is a listing of cheap meals you can make when money is tight. For a frugal ground beef recipe, follow Moms Who Think’s recipe for Depression era meat loaf! I am benefiting by your help. So many great options to have a healthy dinner at a fantastic price. You’ll be amazed how far you can make a chicken go or how to double a chilli con carne at next to no cost. . As a busy work-at-home mom, I get it. e9.size = "160x600,120x600"; Here are some of my favorite beverage Check out these cookbooks! Here they © The recipes, opinions, photos, and other content expressed on this website are those of the author/owner unless otherwise noted. own. hot cup of soup or stew. Many are still popular now. Frugal cooking is all about making more from less, saving energy and reducing carbon emissions whilst enjoying a good wholesome diet. Read More Many people struggle to provide their families with good food on a tight budget. While this cake may taste rich, you don’t have to be rich to make it! ($.92 per serving), These peach mango burrito bowls are so delicious for a light dinner. This is an insane list. recipes and other non-dairy foods. Meals on this list are frugal and most of them are healthy as well. A Cultivated Nest makes no claims of “expert status” and the owner will not be liable for any losses, injuries, or damages from the use of the information found on this website. . Making your own bread is both a frugal choice, and a healthy choice, and was something most people did regularly back in the old days. you going in the morning. I’d love to hear how the recipes turn out. Meat was expensive, so people tried to stretch it as much as they could by adding other things like beans to their recipes. I love that stuff. If you don’t have a membership to Sam’s Club or Costco, you can get them on Amazon for around the same price. For a warm, filling, and inexpensive meal, you can’t go wrong with ham and bean soup! be rented, shared or sold. Disclosure: This post may contain affiliate links to Amazon and/or Etsy, which means that I may earn a small commission from some of the links in this post. If you’ve made a variation on the recipe or have a recipe to share then don’t be shy, send it to us here. 60 Frugal & Healthy Foods with 110 Meal Ideas Under $1. Below all Make a few of And some foods that are common to us now, like avocados and broccoli, were new, often unheard of foods for many people. wheat recipes. only whole wheat breads and use it for french toast, sandwiches, etc. These healthy dinner recipes include something for everyone. I am pinning and recommending this! Thanks! Spreads, Ground Beef and Ground Turkey Your grocery budget is an area where you can really cut costs when the need arises. white flour products, it has cut down on our doctor bills in amazing ways. Frugal Recipes: Below all kinds of recipes that are nutritious yet easy on your budget. amzn_assoc_title = "Want more frugal Depression era recipes? amzn_assoc_placement = "adunit0"; Follow us for even more frugal recipes like these! 2 slices of bread toasted with garlic powder and butter. Add a few of these healthy dinner recipes to your next meal plan to help stick to your monthly food budget. Please see our Disclosure Page for more information. You’ll find it’s exactly the opposite. Follow La Fuji Mama’s recipe to make your own one hour homemade bread! Read more. I have been an author, content developer and professional blogger for 5 years. When families back in the olden times managed to buy some ground beef, they made it stretch! If you make the commitment to cook most of your food from scratch, you’ll be able to zero in on a grocery budget that works for your family. good buy. I often hear from people who are looking for frugal, healthy dinner recipes to help keep their food spending in check. breakfast recipe section you'll find Which of these old fashioned frugal recipes do you want to try first? the likes. Dry Goods – These are great items to buy in bulk. ($.74 per serving). amzn_assoc_tracking_id = "thefeanes-20"; Potatoes were a major Depression era staple for many families, and are still an inexpensive, and filling, food choice today. Definitely sharing this one! Your email address will not be published. Frugal cooking isn’t wasteful cooking. I think this is a great list of healthy but still affordable meals! they are healthy. It’d be great if you had pdf’s of these lists. This homemade chicken soup is perfect for a cold day. Check out this post for more frugal recipes to add to your meal plan. Your email address will not be published. I’ll look for your post next month. Eggs are an inexpensive source of protein Your email address will not be published. (Textured Vegetable Protein). ($.97 per serving), This vegan butternut squash chili is one of the best cozy dinner recipes for fall and winter. Here are my Full of meat and veggies, this type of hearty meal was very popular back in the day! This cranberry walnut chicken salad is a delicious light meal. A Cultivated Nest is also a participant in the Etsy affiliate program via Awin. ($.86 per serving), This peanut ramen noodle salad is a healthy, delicious recipe for lunch or dinner. For a better experience on Delia Online website, enable JavaScript in your browser. Bean Pea and Lentil Recipes. 1.7K shares. It is My fiance and I realized we’re cutting it very close on our wedding budget, so I found your site in an effort to cut my grocery budget (which already knew we would need to do once we live together). recipes.