You can throw them in your purse, pack them in your kid’s backpack, and keep a box of them in your car for dire snacking situations. “They’re made with 14 grams of whey protein from grass-fed cows and 7 grams of filling fiber. 8 Trader Joe’s Snacks You’ll Want For Your Next Hike, These Are The Healthiest Snack Bars Ranked From Best To Worst. And 360 calories would make sense if you’re using this bar to replace a meal — which we wouldn’t recommend in the first place — but if you’re using it as a quick pick-me-up before the gym, you’re getting way more than you bargained for. But If you’re looking for a convenient, good-for-you snack, you could do worse than the two Kind bars in our tests. If it weren’t part of a bar, we doubt you’d be eating large quantities of soluble corn fiber on the reg. The energy bar is mainly made up of sought-after health food ingredients like quinoa, chia seeds and oats. Also a product that makes a protein claim is supposed to list the percent Daily Reference Value (DRV) of protein in the Nutrition Facts Label. Kind bars carry a “good source of fiber” claim. At 140 calories, it’s better suited for an occasional afternoon snack than a go-to pre-workout energy bar.

If you haven’t had an RX Bar yet, you’re missing out. Square Organics has done the impossible with these treats. On a Post-Election "Real Time," Bill Maher Raises Alarms and Talks Reconciliation. As you could probably guess from their sticky, squishy texture, PowerBars aren’t that great for you.

Shiny packages promise everything from “natural, great-tasting ingredients” to keeping you full all day long and helping you lose weight. That’s a high-quality protein that provides the amino acids muscles need to repair and rebuild, allowing you to recover from exercise and get stronger over time. Meanwhile, the Clif Bar company was successfully marketing its energy bars to hikers and climbers, and more bars — some high in protein, others high in sugar — became commonplace in lunch boxes and vending machines around the world. “So it’s great for kids to bring to school or for your co-worker that needs a nut-free working space.

And awesome. Companies can get pretty crafty when crafting their snack bar products. The FDA says a food can make a “healthy” claim only if it has 1 gram or less of saturated fat per serving and gets no more than 15 percent of its calories from saturated fat. Their apple ginger bar will keep your taste buds interested and can even help soothe an upset stomach.”.

Energy bars can be traced back to MRE (Meal, Ready to Eat) packets, a form of lightweight field ration for American combat forces to fuel up on the go, which came into vogue in the early 1980s.

Per the FDA regulations, “plus” can be used if a food has 10 percent more of a nutrient than another similar food, and the product lists that food.

They even have 250 mg of DHA and EPA fish oil added to help to meet your healthy omega-3 essential fatty acid requirements.”, Got food allergies, or know someone who does? These bars are neither. With 7 grams of protein, it provides 14 percent of the protein DRV (50 grams).